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Event: 'Global Day Of The Breath' Print
  Conferences
Breathwork and related conference events
Date: Friday, January 22, 2010
Duration: All Day
Repeat Event: Every Year until November 30, 1999
Contact Info:
Email: info@ibfnetwork.com
URL: http://www.ibfnetwork.com

This is the day that the whole planet is invited to participate in some form of conscious breathing.
The event(s) are nominally organised by the International Breathwork Foundation through the National Coordinator for your region. If you do not now who this is, follow the link and search the IBF members list.
 
If you want to participate and cannot or do not want to? find an IBF NC or event, then please do the following:
  • At midday wherever you are
  • Stop what you are doing
  • Sit quietly,
  • Close your eyes
  • Focus your attention on the physical sensation of your breath moving in and out of your body
  • Continue you to do this for 15 - 30 minutes or longer if you wish

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