Breathwork helps you to relax and de-stress, it can iron out the nervous tension and worry of the daily grind and busy modern lives. It can help you to bring lasting peace, calm and clarity to troubled, often frantic busy lives. It will help you in re-establishing your true direction to achieve your fullest potential.
This is a forty five minute audio lecture from the 2008 Global Inspiration Conference. It's about how Holographic Breathing first unfolded, how it works, and also how this breathing system opens through the holography of the body and energies. There is also the anatomy pictures to go with this lecture.You can learn Holographic Breathing from a Free Audio Seminar at www.holographic-breathing.com
| File | Description | File size |
|---|---|---|
 cranium 1.gif | 61 Kb | |
 cranium 2.gif | 55 Kb | |
 cranium 3.jpg | 100 Kb | |
 cranium 4.jpg | 97 Kb |
I stroll through the big city like I have strolled through so many other big cities in this world, and I see the same scenes; a man walking and talking on his cell phone, a boy running to catch the bus, a mother pushing a stroller, a young couple kissing in a park, kids playing football in a vacant lot, churches, traffic lights, billboards. I stand waiting with a group of people to cross the street and glance at the monuments that always show great men deep in thought, bearing the world on their shoulders.
I recently read “The Talent Code” by Daniel Coyle, and I had a wonderful chat with him after reading it. If you ask me, this book is a must read for anyone interested in human potential or peak performance. It explores the cutting edge of brain science related to human development and learning. It contains key insights into how we develop skills, and it sheds light on why some people attain to excellence in their field, while others remain at the level of mediocrity. I encourage you to visit www.thetalentcode.com. “The Art of War,” written by Sun Tzu in 490 A.C., speaks of the five laws of combat, which are as follows:Faith: before entering a battle, it is necessary to believe in the reason for the fight.
Rabbi Zuya had so much faith that he wanted to know the divine mysteries. To do so, he decided to imitate the life of Moses.
For years he tried to behave like the prophet, but he did not obtain the results he had hoped for. One night, exhausted from so much studying, he fell asleep. In his dream, God appeared to him.
The slippers each student wears from the changing room to the dojo are meant to be neatly lined up at the dojo door. If necessary, when you enter the dojo you tidy up any slippers left askew. You do this, because after a while it feels unsettling to see slippers out of place. You also do this because you know sensei sends a student to make sure everyone and everything is ready, before making his way to the dojo. Neatly lined up slippers is a way of saying "We are ready to receive your lesson." In Holographic Breathing there is a movement of the mouth on the in-breath the jaw gently opens, and on the out-breath the jaw gently closes. This is held by the lips being closed and the tongue being on the roof of the mouth, the breath is through the nose. In this first seminar participants learn how to go about this in a relaxed and easy way. At a certain point there is a remembrance as if this movement is expanding from with-in us, and as this happens the movement and the breath integrate, the mouth and the whole body relax into a deep, moving breath. As this is happening we spend time to allow this new depth of breath to integrate through the whole body.
I am now starting to make all the holographic Breathing seminars available as downloads. the first two are available now, and the first seminar is Free Of Charge - enjoy
This is at - http://www.holographic-breathing.com
Hello Everyone,Welcome to the May 2010 Breath and Breathing Report.
We had an extraordinary week in Kazakhstan. The city of Almaty is such a contrast of ancient energies and modern features. The center of the city is full of glass office buildings, and the city itself is surrounded by snow-capped mountains. Icy cold rivers rush through many parts of the city. What a wonderful place to breathe; and what a perfect time to breathe. Spring was exploding all around us. You could almost watch the flowers blooming and the leaves on the trees opening from moment to moment!
Namaste Everyone! I am writing to you from Moscow. We’ve only been here for a few days, but I’ve already lost count of how many people have come for sessions. My organizers are working me like a dog! And I love it. Look, my tail is wagging!
Again today it happened. And now others are beginning to feel it too. No matter how distracted or tired or unmotivated or uninspired I feel, when we gather and begin, it is as if a switch is hit. Suddenly there is this amazing influx of energy: and the teachings just come through, proving that whenever people gather for the purpose of enlightenment or awakening, enlightened masters and awakened beings from across the universe join us, bringing their light, love and inspiration. This work is so easy and such fun!
So far we have explored lots of simple yet effective ways to Breathe into Life – practice of any one of these Breathing Techniques will bring Positive Results.Now we are ready to taste the most Powerful Breathing Technique I know – Conscious Connected Breathing (CCB). When CCB is combined with the Principal Truth – All Thought is Creative – We have the Ultimate Healing Therapy on this Planet – Rebirthing – most recently called Breathwork.
Birth is where we take our First Breath separate from the Mother
Meditation /Relaxation are aided by Awareness of Breathing Techniques . . . .How we are Breathing plays a major role in our ability to Relax, Meditate and Heal Stress related Symptoms in our body.
Although there are many forms of Meditation, the most basic type we can use is to Follow our Breath ( Technique explained in the Introduction of this series).
Another Simple Candle Meditation that will Still the Mind and Soothe the Soul is -–
More Articles...
- Breathe into Life – Part 3 Dynamics of Breath by yaninayoga
- Breathe into Life – Part 2 Balance by yaninayoga
- Breathe into Life – Part 1 Breath Awareness by yaninayoga
- Breathe into Life Series by yaninayoga
- Breathing: An Introduction by Dr. Andrew Weil M.D.
- The Art and Science of Breathing by Dr. Andrew Weil
- Breathing: Basic How-To's by Dr. Andrew Weil M.D.
- Three Breathing Exercises by Dr Andrew Weil, M.D.
- Breath and Breathing Newsletter April 2010 by Dan Brule
- What have you come here to learn? by Charlie Badenhop
