
Interviews with great people is an ad-hoc series of interviews with people in and around the breathwork world, or are people who have had a great impact on other people's lives.
In this the initial interview, I talk with Gunnel Minett who has spent many years looking at what it is that breathwork does to our physiology and neurology. In the interview she talks quite candidly about her background in breathwork and the impact it has had in her life. She also speaks about her current work and what she is planning for the future. So, without further ado, Gunnel Minett, a great person.
Many mothers have started using Holographic Breathing through labour. This is the first audio lecture about this and some ways that this breathing helps with labour and birth. Click on the read more link below to listen to the lecture.
Even though this is about childbirth the principles and dynamics talked about are fully appropriate to anyone on their healing journey.
In this lecture we also discuses how to access the place in our selves, where we rediscover the qualities and reality we lost when we moved from being bushmen/women or natives of the earth to where we find our selves now.
You can learn Holographic Breathing from Free Audio Seminars at www.holographic-breathing.com
This 10 minute visualisation video meditation is a collage of pictures from artists on flickr.com for this audio meditation. The meditation is from http://www.meditationdna.com and the specific meditation is titled "Deep Ocean Visualization".
This meditation is used for visualizing future, past, and present. Helps root your core frequency back to the Earth tone (G). Best in the morning or around noon. Allow the micro-tones in the voice to take you on a journey.
Simply start to relax and breathe with your attention on the physical sensation of the breath moving in and out of the body. If the attention wanders, just gently bring it back to the breath.
Simply could not resist this one more from one of the world's greatest teachers.
You’ve done your morning yoga, you meditated, prayed for world peace, had your blended chai mocha-frappa-latte, flipped off and cursed the idiot who cut you off in traffic…hey, you’re enlightened, a vegetarian, a yoga teacher (who isn't these days) and better than everyone else…life is good.
BUT HAVE YOU LAUGHED TODAY?
Intuition opens the door to the truth, to the vast mysteries of existence,
and to the equally vast mysteries of the human being.
Intuition: awakening your inner guide, by Judee Gee
Intuition, our capacity for perceiving truth and receiving immediate insight1, is an innate ability serving us well as we navigate our way through the myriad challenges of everyday life. It helps us to discern what is really going on, what is really being meant and what is really essential in the moment-to-moment unfolding of events and interactions as we experience them.
Begin by breathing at your own rhythm several breaths.
The secret to human Life is
maintaining Life Energy in the physical organism. The basic cause of
death is emotional energy pollution (EEP) that blocks the inflow of
Life Energy, or EEP noise in the mind can occupy the Life Energy of
the body so much that we loose our joy of Life and feel like dying.
Most people block their own Life Energy in the body with bad habits – with mental and emotional noise. We value our noise more than our Life Source Energy. We value the fruit of the Tree of Knowledge more than the Tree of Life. We value our beliefs about God more than God.
Learning how to breathe the Breath of Life enriches our experience here on Earth infinitely. Maintaining this ability is partially dependent upon other good spiritual practices.
A favourite explanation for a number of psychological problems, including all forms of addiction and dysfunctional behaviour, is that we were not loved enough as children.
True as this may be, for many of us it does not mean much, and consequently is not very helpful. Perhaps we don’t really understand what ‘love’ means and how much ‘enough love’ is. Or it gives us a sense of either our parents being ‘wrong’ or ‘inadequate’, or, even worse, that we (because of some deficiency) were unable to receive the ‘love’ our parents were trying their best to give us. And for someone who experienced their childhood as lacking most forms of positive expression, love is probably not a word that would easily be associated with that scenario.
I recieved the following in an email from Heike Strombach in Germany. She is a breathworker and has been taught by Leonard Orr.
Divine power is in me and all around me, guiding me and protecting me. I am asking for health, prosperity, safety, peace and love and trust for all beings. May all of humanity be under divine guidence and feel the divine power in their life. I am thinking since quite some time what to write to you. So much is happening. So many people around me have extreme health challenges or financial brake downs, which bring great changes. I read all these nice words on the internet, but I see that this is a time of grounding. Who is not truly grounded gets shaken, as well as the people that are grounded sometimes.
This is a forty five minute audio lecture from the 2008 Global Inspiration Conference. It's about how Holographic Breathing first unfolded, how it works, and also how this breathing system opens through the holography of the body and energies. There is also the anatomy pictures to go with this lecture.
You can learn Holographic Breathing from a Free Audio Seminar at www.holographic-breathing.com
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Breathwork helps you to relax and de-stress, it can iron out the nervous tension and worry of the daily grind and busy modern lives. It can help you to bring lasting peace, calm and clarity to troubled, often frantic busy lives. It will help you in re-establishing your true direction to achieve your fullest potential.