- Category: Pages
- Published: Monday, 28 July 2008 10:12
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Breathwork is the generic term for specific breathing exercises where the breathing is done in conscious and systematic ways, with specific purposes in mind. One definition is that: Breathwork is the intentional alteration of the breathing pattern for healing and mind-expanding purposes.
Breathwork comprises techniques such as Pranayama (Yoga breathing) Tai Chi, Chi Gong (Chinese breathing exercises), Holotropic Breathwork, Rebirthing (and a number of techniques based on the Rebirthing breathing pattern, but within different contextual frameworks) as well as other similar techniques.
Breathwork.be aims to represent the whole spectrum of breathwork techniques in an equal and impartial way. Although all material on this site has been through a scanning process before publication, they do not always represent the views of Breathwork.be. For comments or more information regarding a specific article or view, you may therefore have to contact the author directly.
- Category: Pages
- Published: Friday, 04 April 2008 22:18
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Breathwork Belgium is a free community website where users can learn about the benefits of breathwork and allied modalities while contributing their own knowledge. Our members enjoy several benefits, including email notifications of new products, news and updates, access to the forums, and the ability to give back to the community by submitting content to be posted on Breathwork.be (with links directly to their own websites).
Best of all, it's FREE!
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