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Articles Getting Real Meditation Tip of the Week and Amazing Events and Retreat by Giten and Rohi
Articles Getting Real Meditation Tip of the Week and Amazing Events and Retreat by Giten and Rohi
27 October 2009
Posted in
Getting Real
Beloved Friends!As this week's meditation tip we'd like to quote what Osho has said about meditation:
"If we can de-automize our activities, then the whole life
becomes a meditation. Then any small thing, taking a shower, eating
your food, talking to your friend, becomes meditation.
Meditation is a quality; it can be brought to anything. It is
not a specific act-when you sit facing to the East, you repeat certain
mantras, you burn some incense, you do this and that at a particular
time in a particular way with a particular gesture. They are all ways
to automize it and meditation is against automatization.
If you can keep alert, any activity is meditation; any movement will help you immensely"
This week explore Chakra Loop Breath Meditation with Live Drumming with us. It's an amazing and powerful way to open up your energy flow and drop into the silence within.
In love and learning,
