Getting Real

The streets of Sofia by Paulo CoelhoAfter spending five special days in Sofia, the capital of Bulgaria, for the first time I board a plane of the Bulgarian Air company, which will carry me to my next destination on this journey without (many) plans that I am making in tribute to the 20 years since my pilgrimage on the Way to Santiago.
 
Since it is forbidden to turn on your computer before and during take-off, I take a look at the airline magazine. Like all other airline company magazine, I know that it will describe the marvels of the country, which I am not very interested in because my visit has been wonderful, so nobody has to tell me again how marvelous the place is.

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The three hearts of a Japanese manWell it's Friday night and I'm pretty certain my friend Tabata-san will be hanging out at the usual place. So I decide to go have a talk and perhaps a beer as well.

Sure enough, I find him sitting with a couple of young men telling them what Judo used to be like in the old days.

I wait patiently for an opening in the conversation, as I want to ask Tabata-san to talk more about a previous topic. His experience of being a Japanese man.

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Back to the Source with Guided Remembrance by Mark Silver (Editor's Note: I have known Mark for a long time and I have taken part in several of his courses. Mark typifies the New Business of our Age, one with not just Heart but Soul as well. It gives me great pleasure to offer this small jewel of his wisdom to you all. You can find out more about Mark and his work on his site www.heartofbusiness.com)
 
This time of year is often full of extreme busy-ness. Either the crazy busy that comes with trying to tie up all the loose ends from the year, or the anxiousness that swells from trying to get a head start on the next year. Or both.
 
At the same time, it seems as if something else is calling to our hearts. Spaciousness. Integration. Silence. Connection.
 
Instead of an article, here are two guided Remembrances. Remembrance is an ancient Sufi practice of connecting to your heart, which is fully explained in Getting to the Core of Your Business. It might be helpful to read it first if you haven't.
How We Can Help Alleviate World Poverty in Three Easy Steps by Goodlife ZenEditor’s note: This is a guest post from Mary Jaksch of Goodlife Zen.
 
Alleviate world poverty? Isn’t that impossible?

There is so much grinding poverty in the world – how could just one of us possibly make a difference? The reason it seems so impossible is that we tend to focus on the immense number of people suffering from poverty – and on how little we can do individually. So we give up trying.

But there are two points to remember when we think about global problems:

1. Every action counts;

2. We are not alone.
Drawing people into conversations that go beyond the surface is one of my favorite pastimes, regardless of where I am. I usually begin such conversations by sharing something personal about myself, while leaving the door open for others to do the same. In my Tokyo neighborhood I'm well known for this, and people seem to look forward to the opportunity of sharing time with me.

Recently I was sitting at the counter of a small Japanese eating-drinking "shop" talking to my long time friend Tabata-san. He's a few years older than me, and has always shown me a lot of kindness.

Somehow we got into talking about "being a man" and here's what Tabata-san had to say.

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Pampering myself by Charlie BadenhopAs my relationship with Okada-san and Ishida-san progressed, I began to have lunch with them once or twice a month. Usually we go to the same restaurant, and spend at least an hour together. The more I get to know them, the more I'm touched by their heartfelt expression of life.

"I'm so happy to get this off my chest after such a long time." Ishida-san said to me with a twinkle in her eye.
"I don't really know anything about the Catholic religion, but I think I must feel like a Catholic person feels when they go to confession and talk to a priest."

"As I said before, I did a lot of sitting at home waiting, and once my kids grew up I got really bored, and more than a little resentful."

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Marriage and Xenophobia by Paulo CoelhoSome time ago, I took a straw poll among my blog readers regarding a few issues. Here are their opinions on marriage and xenophobia (fear or hatred of anything strange or foreign):
 
Marriage
Stella: I am condemned to love you, and that is my salvation. I shall have to live for ever in the shadow of your eyes, accept the fact that everything your hand touches arouses the best in me. All that I know is your love, nothing else interests me.

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Living with others by Paulo Coelho Stay in the desert
“Why do you live in the desert?”
“Because I can’t be what I want to be. When I begin to be myself, people treat me with a reverence that’s false. When I am true to my faith, then they begin to doubt. They all believe they are holier than I, but they pretend they are sinners, afraid to insult my solitude. They try all the time to show that they consider me a saint, and in this way they become emissaries of the devil, tempting me with Pride.”
“Your problem isn’t trying to be who you are, but accepting others the way they are. And acting in this way, it’s better to stay in the desert,” said the gentleman, walking off.

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Meditation Tip of the Week and Amazing Events and Retreat by Giten and RohiBeloved Friends!
As this week's meditation tip we'd like to quote what Osho has said about meditation:
 
"If we can de-automize our activities, then the whole life becomes a meditation. Then any small thing, taking a shower, eating your food, talking to your friend, becomes meditation.
Meditation is a quality; it can be brought to anything. It is not a specific act-when you sit facing to the East, you repeat certain mantras, you burn some incense, you do this and that at a particular time in a particular way with a particular gesture. They are all ways to automize it and meditation is against automatization.
If you can keep alert, any activity is meditation; any movement will help you immensely"
 
This week explore Chakra Loop Breath Meditation with Live Drumming with us. It's an amazing and powerful way to open up your energy flow and drop into the silence within.
 
In love and learning,
Giten & Rohi
Directors
Energy Of Breath Institute
www.energyofbreath.com
Love and Marriage by Charlie BadenhopI saw Okada-san again yesterday and she got very excited when I told her I had written some heartwarming stories about her recently. She particularly lit up when I told her my stories were mainly read by "gaijin" (foreigners).

"Oh my goodness," she said, "Who would have ever thought I'd be playing some role in communicating to thousands of foreigners!"
"I feel a bit like the foreign minister," she said, "But without all the political responsibilities."

"Please be sure to tell them all I said Hello! And be sure to let them know I bowed to each and every one of them." She said while bobbing up and down several times.

I could tell her mind was really in overdrive.

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Things as they are by Paulo CoelhoOf course things don’t always happen they way we wish they would. There are moments in which we feel we are seeking something that is not meant for us, knocking on doors that don’t open, waiting for miracles that don’t manifest themselves.
 
Fortunately that is the way things are - if everything went the way we wanted, soon we would no longer have anything to write about, nothing to guide our daily thoughts. This script serves our dreams as nourishment, but to our battles as energy. And as it always happens with the warriors that spend all their energy in the Good Fight, there are moments in which it is best to relax and believe that the Universe is still working for us secretly, even if we cannot comprehend it.

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