BreathWork

Dan Brule's Winter NewsConsciousness is eternal. Awareness knows no death. Only unawareness dies. To be conscious is to be alive. To be alive is to be conscious. To remain unconscious is to choose death. If we want to get free of the wheel of birth and death, we need to be completely awake. ! Ultimate liberation comes only when waking up and staying awake is our primary focus and our main passion. We were born to reach higher and higher into consciousness… All the way to enlightenment! All the way to ascension!
 
Hello Everyone,
Welcome to the Winter 2009 Breath and Breathing Report.
Please note the following dates, and make plans to visit Los Cabos for at least one or two of them. Life skills/healing arts practitioners, breathwork teachers and students, and natural science experts and enthusiasts from all over the world will be gathering here at Baja Bio Sana during these new and full moon times. There will be programs lifestyle re-education, spiritual development, nutrition, yoga, organic farming and permaculture, the creative and performing arts, and more.

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Life Mastery by Jeremy Youst One of the IBTA Board members gives an inspiring portrait of life mastery and the breath’s role in supporting one’s quest. -ed.

What is Life Mastery? What does it look like? How do you feel when you are living a masterful life? Is it a path, a destination, or simply an illusory dream that can never be realized in our lives? Although, I have asked, studied, listened and spoken about mastery most of my life, one beautiful summer solstice morning, quite innocently, I decide to ask my Inner Knowing about this very simple yet elusive topic. Here is what I heard…

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September 2009 Breath and Breathing Report by Dan BruleHello Everyone,
On Saturday October 17, at 11am eastern time (8am pacific time), I’ll do a radio interview on Asheville Radio 880 AM ‘The Revolution’. You can listen in by logging onto www.ViratoLive.com. We’ll be talking about the Awakening that is occurring all over this planet; we’ll be talking about Self-Realization and Liberation, and the Spiritual Breathing Movement. And I’ll be sharing the latest breakthroughs in the Art and Science of Breathwork: the latest approach, focus, process and results. Be sure to tune in!

The final Breath and Breathing event of the year will be held in Ventura, CA from October 14th to the 24th.

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Meditation Tip of the Week by Giten & RohiAs this week's meditation tip we'd like to share with you the words of our beloved teacher OSHO, who did everything he could to de-mystify meditation and make it accessible to modern men and women in the form of Active Meditation. Just by reflecting on these words a seed can be planted in your being:

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August Breath & Breathing Newsletter by Dan BruleWelcome to the August 2009 Breath and Breathing Report. I’m writing to you from Moscow. We just finished ten days on the shore of Issyk-kul Lake in Kyrgyzstan, surrounded by spectacular snow-capped mountains. Lesia has been my traveling companion, seminar co-leader, as well as my interpreter/translator. Her beautiful female energy brings a wonderful softness, lightness and balance to the work.

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Therapeutic Breathwork Article #2 - Varieties of Breathwork: Choosing what is right for you by Jim Morningstar, Ph.D.In this article you will see the great variety and tradition behind the healing and transformative powers of conscious breathing. You will also begin to explore what techniques might be beneficial for your personal health and well- being.
 
     Breathing is a unique process in our body. It is both under the control of the autonomic nervous system, taking place automatically whether we are aware of it or not. And it is under our conscious control, we are able to alter it with our conscious will.

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To share the secrets of breath is to give the gift of life.
I invite you to both learn and share the skills of breathwork in this comprehensive training.
I AM THAT I AM: The First Breath by Jeremy Youst“I Am that I Am.” As you speak this proclamation you reconnect with the Sacred Circle of Life, you voice a powerful prayer of your unique existence, which is the essence of Divine Breath. With this first tender movement of awareness, you breathe for that which inspires you, for that which gives you life. You become pure ceremony re-enacting the greatness and emptiness of All That Is. You breathe from the deepest stillness, from the darkest void. You enter as the “Word of God”, a bare speck of divine sound uttered in deafening silence. You are spoken into being. Woven through earth and time into a human form of biology, you are a love song, a divine whim, hurled out from profound immobility into eons and eons of change and evolution.

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July Breathing Newsletter by Dan BruleWelcome to the July 2009 Breath and Breathing Report.

 
I'm in Barcelona at the moment, feeling so grateful to Sylvia (www.rebirthinginjoy.com) for organizing such a wonderful event here!  On July 14, I'll head to Baikal Lake in Russia the largest and deepest fresh water lake on earth, then to Novosibirsk (haven't been there since 1992 when I worked with world champion Greco-Roman wrestler Sasha Karilen). After that, I'll go to Issyk-kul Lake in Kyrgyzstan for another amazing retreat!

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Breathe. by Leo BabaulaPost written by Leo Babauta. Follow me on Twitter.

Breathe.

Breathing can transform your life.

If you feel stressed out and overwhelmed, breathe. It will calm you and release the tensions.

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Breath & Breathing Monthly Newsletter June 2009 by Dan BruleHello Everyone,
I am so thrilled to be in all the movement and life around me... 
So excited over all that's happening this month!  By the time you read this, people will have started arriving… We'll be heading to the airport to pick up Angela, Julie, Shari, Andrew, Nicolo… and we'll be welcoming many other guests, visitors, neighbors and friends.
 
From June 24 to June 30, Andrew Jones, one of our Founders from Australia, will offer a 7-day course: "Baja Drought Proofing & Water Harvesting: A Permaculture Approach.” Details of the project can be seen on both BBC and NPR.  Please visit:http://permaculture.org.au/ 2009/06/06/southern-baja- unique-and-universal-water- challenges/