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BreathWork
01 February 2010
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BreathWork
In this article you will
see the great variety and tradition behind the healing and transformative
powers of conscious breathing. You will also begin to explore what techniques
might be beneficial for your personal health and well- being. Breathing is a unique process
in our body. It is both under the control of the autonomic nervous system,
taking place automatically whether we are aware of it or not. And it
is under our conscious control, we are able to alter it with our conscious
will.
Consciousness is eternal. Awareness knows no death. Only
unawareness dies. To be conscious is to be alive. To be alive is to be
conscious. To remain unconscious is to choose death. If we want to get free
of the wheel of birth and death, we need to be completely awake. ! Ultimate
liberation comes only when waking up and staying awake is our primary focus
and our main passion. We were born to reach higher and higher into
consciousness… All the way to enlightenment! All the way to
ascension! 
One
of the IBTA Board members gives an inspiring portrait of life mastery
and the breath’s role in supporting one’s quest. -ed.
The International Breathwork
Foundation (IBF) presents, GIC
2010, 17th Global Inspiration Conference under
the theme "GROWING
TOGETHER" July,
3th to 10th 2010. Cardona, nearBarcelona, Spain 
Hello Everyone, 
As this week's meditation tip we'd
like to share with you the words of our beloved teacher OSHO, who did everything he could to de-mystify
meditation and make it accessible to modern men and women in the form
of Active Meditation. Just by reflecting on these words a seed can be
planted in your being:
“I Am that I Am.” As you speak this proclamation you reconnect with
the Sacred Circle of Life, you voice a powerful prayer of your unique
existence, which is the essence of Divine Breath. With this first tender
movement of awareness, you breathe for that which inspires you, for that
which gives you life. You become pure ceremony re-enacting the greatness
and emptiness of All That Is. You breathe from the deepest stillness, from
the darkest void. You enter as the “Word of God”, a bare speck of divine
sound uttered in deafening silence. You are spoken into being. Woven
through earth and time into a human form of biology, you are a love song,
a divine whim, hurled out from profound immobility into eons and eons of
change and evolution.
