Breathwork helps you to relax and de-stress, it can iron out the nervous tension and worry of the daily grind and busy modern lives. It can help yo...
Breathwork is the generic term for specific breathing exercises where the breathing is done in conscious and systematic ways, with specific pur...
The Global Inspiration Conference (GIC) is a dynamic 7-day event (21–28 April 2013) presenting a vast range of spiritually transformational workshops, lectures by world-renowned speakers and special events.
Breathing with awareness is our passion and this year’s 20th Anniversary is located in the Himalayas, India. At this the recognised birthplace of Conscious Breathwork.
Global Inspiration is a co-creative healing journey, involving meaningful connection with self and others. We connect through dance, conscious breathing, workshops, chanting, yoga, meditation and other creative practices. This multi-lingual celebration of life attracts a diverse range of international people: young and old, academic and creative. We promote a healing of divisions and growing togetherness.
Our focus, this year, will be on connecting to our roots and acknowledging our ancestors. We are delighted that Sondra Ray, ‘Mother of Rebirthing’ will present her extensive knowledge of breathwork and share her recollections of the Spiritual Master, Babaji.
In the last twenty years, my wife Christina and I have developed an approach to therapy and self-exploration that we call holotropic breathwork. It induces very powerful holotropic states by a combination of very simple means - accelerated breathing, evocative music, and a technique of bodywork that helps to release residual bioenergetic and emotional blocks. In its theory and practice, this method brings together and integrates various elements from ancient and aboriginal traditions, Eastern spiritual philosophies, and Western depth psychology.
The use of various breathing techniques for religious and healing purposes reaches far back in human history. In ancient and pre-industrial cultures, breath and breathing have played a very important role in cosmology, mythology, and philosophy, as well as an important tool in ritual and spiritual practice. Since earliest history, virtually every major psychospiritual system seeking to comprehend human nature has viewed breath as a crucial link between the body, mind, and spirit. This is clearly reflected in the words many languages use for breath.
From the authors of "Perfect Breathing: Transform Your Life One Breath at a Time"
Perfect Breathing eWorkbook: A 28-Day Transformation to Better Living
It is finally here! For those of you who have been wishing for a digital version of our breath-changing workbook that can be used on your mobile devices - wish no more! We're pleased to introduce our new 28-day eWorkbook now in digital format, delivered daily to your inbox!
Breathing is the engine that powers your entire body. Every cell, every system depends on this energy. Most of us however have let our engines get woefully out of tune and are only using a fraction of its potential.
Learning how to be aware of your breath and consciously using it in your daily life will immediately improve your health, ability to heal, mental and physical performance, and emotional well-being, as well as deepen your human experience.
With help from our Perfect Breathing eWorkbook - delivered to your email box every day for 28 days, with useful information, daily exercises and inspiration - you can start taking advantage today of your breath’s tremendous power and build a powerful habit that can change your life.
Serving the World Since 1955
Let's take a breath together & apply one in this moment.
Acidic stress is the result of chronic acid exposure, primarily from diets high in sugars, animal proteins (especially red meat & dairy products), emotional stress, physical stress (lactic acid buildup) or elimination problems.
The body goes to extreme measures to maintain an optimal pH of 7.35 - 7.45 in the blood. The most powerful system for removing acidic stress & keeping the body pH optimal is the lungs.
By adding optimal & conscious breathing techniques to your daily practice you can reduce acidic stress & increase your alkalinity & pH levels!
Click Here For Additional Benefits & Conscious Breathing Techniques
Shortly after being diagnosed with late stage brain cancer, my mom began to lose her ability to communicate in words. She went from saying “I’m thirsty, please give me a glass of water.” to eventually only being able to say, “Water!”. Her ability to understand what was being said held up well, but the brain power necessary for her to craft a verbal response lessened day by day.
I wasn’t about to let the decline in my mom’s verbal skills, hinder our ability to “talk”. I created and taught her a simple series of hand signals, and most importantly a “secret” winking system, so we could continue to communicate just as we always had. This was particularly important when my mom wanted to say something private to me when others were in the room.