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(Editor's Note: I have known Mark for a long time and I have taken part in several of his courses. Mark typifies the New Business of our Age, one with not just Heart but Soul as well. It gives me great pleasure to offer this small jewel of his wisdom to you all. You can find out more about Mark and his work on his site www.heartofbusiness.com)
Consciousness is eternal. Awareness knows no death. Only
unawareness dies. To be conscious is to be alive. To be alive is to be
conscious. To remain unconscious is to choose death. If we want to get free
of the wheel of birth and death, we need to be completely awake. ! Ultimate
liberation comes only when waking up and staying awake is our primary focus
and our main passion. We were born to reach higher and higher into
consciousness… All the way to enlightenment! All the way to
ascension! 
Mars turns retrograde
for Winter Solstice | File | Description | File size |
|---|---|---|
 Mid-Winter Solstice Astrology Chart for Weris Belgium | Mid-Winter Solstice Astrology Chart for Weris Belgium | 305 Kb |
The Sun is now at its southern most point in
the Northern hemisphere and gives the North its longets night and
shortest day. In the southern hemisphere it is the converse, this is
the longest day and the shortest night. Here we can see and feel the
balance of the hemispheres at one the Mid-Winter Solstice and the other
the Mid-Summer Solstice. Within the symmetry of this graceful elegance
is a hint as to the key of the Solstices for us mere mortals, balance
and equanimity. Whilst held in the arms of the Solstices is the dance
of Yin and Yang, the balance of the year strib=ving to show us that
even in extremes there is harmony and right purpose, and, right
relationship.There is so much grinding poverty in the world – how could just one of us possibly make a difference? The reason it seems so impossible is that we tend to focus on the immense number of people suffering from poverty – and on how little we can do individually. So we give up trying.
But there are two points to remember when we think about global problems:
1. Every action counts;
As my relationship with Okada-san and Ishida-san progressed, I began to
have lunch with them once or twice a month. Usually we go to the same
restaurant, and spend at least an hour together. The more I get to know
them, the more I'm touched by their heartfelt expression of life. 
Some time ago, I took a straw poll among my blog readers regarding a
few issues. Here are their opinions on marriage and xenophobia (fear or
hatred of anything strange or foreign):
Gunnel continues her course about the healing potential of breathwork by looking at the development of the brain before, during and after gestation of the child, and then explains the importance of this for the breathworker and the breathwork process.
In this the sixth part of Gunnel's course on the healing potential of breathwork, she looks in more detail at the development of the brain and the relevance this has to the practice of breathwork.
Breathwork helps you to relax and de-stress, it can iron out the nervous tension and worry of the daily grind and busy modern lives. It can help you to bring lasting peace, calm and clarity to troubled, often frantic busy lives. It will help you in re-establishing your true direction to achieve your fullest potential.
Editor’s note: This is a guest post from Mary Jaksch of 