Breathwork helps you to relax and de-stress, it can iron out the nervous tension and worry of the daily grind and busy modern lives. It can help yo...
Breathwork is the generic term for specific breathing exercises where the breathing is done in conscious and systematic ways, with specific purposes in min...
Here I am going to present results of my recent research: “Methodology of Integration in breathwork”.
This research has been done by myself during the last couple of years. On 8th October 2004 I received official confirmation of a PhD degree in Psychology (Candidate of Science ) for my research dissertation at the International Academy of Psychology Science in Yaroslavl. I think the results I received and the theme of my research are quite relevant for the international breathwork community. Here I will present these results, in order to raise this theme, to get a feedback and perhaps have an opportunity to develop this theme further.
I have had experience of breathwork for about ten years, both as a client and as a therapist. During that period I was trained by the leading breathing-theory leaders of Russia (S. Gorsky, V. Kozlov, V. Maikov, G. Shirokov) as well as international recognized breathwork teachers, including Leonard Orr (USA) who invented Rebirthing Breathwork; Dan Brule (USA) – one of Orr’s first followers; Nemi Nath (Australia) – founder of the school “Breathconnection”; Cliff Lloyd (England) – ex-chairman of the British Rebirthers Society; and many others besides. For the last six years I have been giving individual breathwork sessions in different styles (Rebirthing Breathwork, Holotropic Breathwork™, VIVATION). I have conducted training in groups orientated towards both therapeutic and teaching purposes.
Many people ask themselves why the world has become so different from the world they knew, why they can't figure it out any more, why they so often feel confused and not content and peaceful. One of the causes is that men as well as woman do not really live in the present moment anymore, and therefore have forgotten the art of slowliness. They live in order to survive. They live their male energy, running, thinking, acting and forcing themselves. They neglect their female energy and forget to slow down and live and enjoy the moment in the here and now as fully as possible. They forget that we all carry male and female energy inside of us, energies that both need to be felt and acted upon, in order to be balanced human beings.
I have been home a little over a month. Just a few mornings ago I felt that the energy of working with EEP and OPE, (emotional energy pollution or other peoples’ energy) was finite, before this I was overwhelmed by it. Even so, every day since I have been home I could feel more space in my mind and body than the day before. This is obviously one of the reasons I like being home. I have an abundance of support for spiritual purification practices.
It is amazing what has been healed since being home. I will give you a snapshot in a moment, which may be extremely valuable to you if you are interested in healing yourself.
But first, here is a short financial report.
Life contains many episodes of an ever evolving story. There are no bad chapters, only opportunities to learn, grow, and develop from life’s encounters.
The following is a three part exercise designed to be used anytime there is a desire or need for a change in any area of your life. The steps support the process of selfexamination, evaluating the changes that are wanted or needed, and the ultimate creation of a New Beginning.
You are the author of your life story. Is it time to begin a new chapter?
The breath is like a thread...and you can follow it right back to your source... It is time for everyone who is ready to stop settling for less.
• To stop pretending to be anything but magnificently divine
• To claim your creative energies and healing powers
• To awaken and to live your purpose and mission in this life
• It's time to step up, to lead, to set a new standard, to live love!